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Visit our Frequently Asked Questions section to find quick, detailed answers about the benefits of collagen, proper usage, dosing recommendations, and tips for optimal results. Whether you’re looking for information on ingredients, shipping, or our return policy, you’ll find the answers you need here. Explore the FAQ to make informed decisions and get the most out of 21Collagen products!

Here you will find out why marine collagen is one of the most effective forms of collagen available on the market. Rapid absorption, optimal protein structure and rich amino acid content make this collagen source a real ally in maintaining healthy skin, hair, nails and joints. Our specialists explain, step by step, the advantages of marine collagen and how you can integrate it into your daily routine to achieve the desired results.

How to use collagen for maximum results

One of the most common questions is “How do I use collagen correctly?” Here you will find guidance on the optimal time of day to take it, as well as the ideal combinations with other dietary supplements and care products. In addition, you can learn what dosages are recommended, how to customize your intake according to your body’s needs, and why adequate hydration and an active lifestyle are essential to maximize the effects of collagen.

In the FAQ section, we also provide practical advice on payment and delivery of products, details on guarantees and returns, as well as information on how to contact our support team. Whether you are new to 21Collagen or want to learn more about our new formulas, the FAQ section helps you make well-informed decisions and get the most out of the qualities of marine collagen and the other premium ingredients in our products.

Frequently asked questions about collagen

On our website you can also find answers to the most frequently asked questions about collagen. Are you curious about whether you can use collagen while breastfeeding or what restrictions there are regarding this supplement? Read the explained answers to these questions in the Frequently Asked Questions section.

For example, the top most popular questions about collagen include:

What are the risks associated with taking collagen?

Collagen is generally well tolerated and side effects are rare. However, some users may experience bloating, heartburn, or fullness. It is essential to consider the source of the collagen you choose: bovine or marine, depending on your preferences and needs. For example, those with fish allergies should avoid marine collagen supplements, and people with a strict vegan lifestyle may prefer not to use bovine collagen.

Note: We do not recommend 21Collagen to people allergic to fish products.

Is collagen suitable for people with diabetes?

There are a wide variety of collagen supplements available, and their ingredients can vary significantly. Some versions contain sugar or artificial sweeteners, which can be a problem if you're watching your blood sugar levels. So it's always a good idea to check the label and talk to your doctor before trying a new supplement.

21Collagen's liquid collagen drink contains no added sugar, but a natural sweetener, specially chosen to be more friendly to people who carefully monitor their blood sugar. However, even though we are talking about a safe product with a carefully thought-out formula, we recommend that everyone, especially those with conditions such as diabetes, consult their doctor before including it in their daily routine.

Can I take collagen supplements if I am pregnant/breastfeeding?

Collagen supplements are not recommended for pregnant or breastfeeding women. Consult your doctor before taking collagen.

How long will it take for me to see the effects of collagen?

Depending on the type of collagen you choose, the rate at which results appear may vary. For example, powdered supplements may have a slower onset of action, as the assimilation process may take longer.

On the other hand, liquid collagen is absorbed faster, which means that results can be visible sooner. For this reason, 21 Collagen has been formulated in liquid form, enriched with carefully selected ingredients, to accelerate the regeneration process and support optimal assimilation.