Collagen Consumption in the Hot Season
Summer is the season when we expose ourselves to the sun the most, change our daily routines, and want to look and feel our best. Although many people associate collagen with the cold season, when skin becomes dry and more sensitive, the truth is that it is just as important to maintain our optimal collagen intake in the summer – maybe even more so.
1. The sun and collagen degradation
Prolonged exposure to UVA and UVB rays stimulates the formation of free radicals that damage collagen and elastin fibers in the skin. Studies show that UV rays can accelerate the photoaging process and reduce natural collagen production.
Why it matters: Even if you apply SPF, the collagen inside your skin can still be damaged. So, a liquid marine collagen supplement helps rebuild skin structure and supports cell regeneration after sun exposure.
[insert-snippet]
10000mg of Premium Liquid Marine Collagen Peptides + 21 complementary collagen boosters.
2. Dehydration and loss of elasticity
In the hot season, dehydration is more common, and this is also felt on the skin. Collagen contributes to maintaining hydration and elasticity , and in combination with hyaluronic acid and vitamin C, the effects are visibly amplified.
Tip: Opt for a liquid collagen that also contains moisturizing ingredients – these will help your skin stay supple and bright despite the high temperatures.
3. Increased physical activity in the summer
Summer brings with it more movement – walking, swimming, outdoor sports. Although beneficial, this activity also increases wear and tear on the joints. Collagen supports bone and joint health , making it ideal for those who want to prevent muscle pain and discomfort.
Who it's ideal for: Active people, but also those who experience joint discomfort in the hot season, when inflammation can be aggravated by temperature changes.
4. Natural glow effect
We all want tanned, but also healthy skin. Constant consumption of collagen contributes to an even, smoother complexion with a radiant appearance , the so-called “glow from within”. If you want to feel good without makeup, collagen can be your ally this summer.
Pro tip: Start the cure at least 30 days before your vacation to see maximum effects right on vacation.
5. Collagen in the summer – easy to integrate
Summer is the season of smoothies, fresh juices and simple rituals. Liquid collagen easily integrates into these habits. A dose of 30 ml per day is all you need for extra energy, beauty and health.
Consuming collagen during the hot season is not only beneficial, but also necessary . From protecting your skin from the harmful effects of UV rays to supporting your joints during active periods, collagen is becoming an essential element of your summer care routine. Choose a liquid, complete formula with hydrolyzed marine collagen and essential vitamins – and your summer will start with beauty from within.
