Can I consume 21Collagen if I am vegan or vegetarian?
Can I take 21Collagen if I’m vegan or vegetarian? Collagen is a popular ingredient in products for skin, joint, and general health, and 21Collagen is a liquid collagen supplement that has gained a lot of attention for its effectiveness. However, people who follow a vegan or vegetarian diet may have questions about whether this supplement is compatible with their dietary principles.
Can I consume 21Collagen if I am vegan or vegetarian?
The marine collagen in 21Collagen comes from an animal source: marine fish. Collagen is an essential structural protein in the animal body, present in bones, skin and connective tissues. Typically, collagen is obtained from sources such as the bones and cartilage of cows or pigs, and in the case of 21Collagen, it comes from fish. For this reason, the product is not compatible with vegan or vegetarian diets, which exclude any form of consumption of animal products, including fish. Vegan and vegetarian diets also focus on plant-based consumption and exclude animal products for various reasons, including ethical concerns related to animal rights and environmental impact. Collagen, being a product derived from marine animals, does not align with these values, and people following these diets will want to avoid animal-based collagen supplements. Instead, for them there are plant-based collagen alternatives or supplements that help stimulate collagen production naturally, without using animal sources.[insert-snippet]
